well i,m now sat in Spain relaxing after a tough 630miles (over 1000km) of cycling, i knew that the challenge was going to be tough because mother had mentioned that there was a couple of mountain ranges to cross !!!!!!!!!!!
I would like to say a big thanks to Vix and the boys for there understanding, Ductclean (UK) for the supply of the bike and allowing me the time off to take up the challenge, and the promise to double all monies raised ( i,ve only been with them 3 months !) .
All the team at Phoenix gym Okehampton for there help and advise ! flat coke and a pinch of salt !! and hold your core whilst breathing (deeply in many cases of the mountains).
Howells & Sons Formentera Spain who have promised to take the bike back to the uk for free !
All of you for your words of support and donations
and Mum and Roy x
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